A live guided meditation, led by Jennie Bissell, with room for discussion on starting your meditation practice.
Jennie Bissell (she/her/hers) is completing certification in trauma-informed mindfulness at Engaged Mindfulness Institute, and offering this donation-based class because "in my most difficult moments, meditation is the one things that has kept me going-- and I'm so honored to share the practice with others."
No previous meditation experience required. All are welcome. PWYC.